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Showing posts with the label Workshop

TRX Suspension Trainer Seminar

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TRX Suspension Trainer Seminar  July 27 at 9AM Tickets are $20.  TRX Suspension Trainer Programming, Workouts, and Scaling View the Complete Article Here

Core and Lower Back. Strength & Mobility Workshop. June 1 @ 8AM

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Workshop on Strength | Mobility for Back & Core.  June 1 @ 8AM.  We"ll be going over improving strength and mobility in the core lower back. View the Complete Article Here