Fitness Nutrition and Health Blog

When it comes to deciding between personal training and group training one needs to consider a client’s main purpose. If fun, socializing, and exercising for the sake of exercising is your priority, group training is the way to go. However, if the client is really looking to improve body composition, improve strength and mobility, and/or decrease risk of injury -- personal training is far superior View the Complete Article Here

Wondering if you can deduct personal training sessions a taxable deduction?  What if you could actually have your insurance cover it?  Step one is to use our Online Letter of Medical Necessity Generator.  You"ll also find a sample PDF of Letter Medical Necessity to hand to your doctor. View the Complete Article Here